SEASONAL SEA-MOSS

Sea-Moss, scientifically known as Chondrus Crispus, is a type of red algae that grows abundantly along the Atlantic coastlines of North America and Europe. Renowned for its rich nutritional profile, Sea-Moss is a source of various essential vitamins and minerals, including iodine, potassium, calcium, and vitamins A and C.

 

It is often characterized by its gelatinous texture when rehydrated and has been traditionally used in various cuisines for its thickening and binding properties. Beyond its culinary uses, Sea-Moss has gained popularity for its potential health benefits, believed to support immune function, digestion, and skin health. It is also frequently used in vegan and plant-based recipes as a natural thickening or gelling agent.